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Lagniappe Blog

A Little Something Extra

YOU GET WHAT YOU TOLERATE

This past year, the pandemic has certainly taught many of us about social distancing and physical boundaries. Judging from what I see in grocery stores and restaurants, we have become pretty good at it!

 

But how skilled are we at enforcing emotional boundaries?

 

Saying no to a boss who expects us to answer emails 24/7 or firmly and compassionately setting limits …

HOW’S YOUR COLLEGE STUDENT COPING?

This past year has been difficult for almost all students. Now the end of a very difficult semester is coming to an end. In my practice, I see many students facing the grim realities of the effects of virtual studies.

Many students are experiencing anxiety and low self-worth due to the hardships of not being in class and having few …

WHO DO YOU WANT TO BE? Part 2

In the last newsletter, I introduced this topic and I loved your feedback about how this resonated with you! Generally, most of the self-aware and insightful readers of this newsletter admitted that they really don’t give significant thought to this question. Indeed, people think about what they want to be, but not who.
The truth is when we ask ourselves …

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