LOADING CLOSE

COMMUNICATION

YOU GET WHAT YOU TOLERATE

This past year, the pandemic has certainly taught many of us about social distancing and physical boundaries. Judging from what I see in grocery stores and restaurants, we have become pretty good at it!

 

But how skilled are we at enforcing emotional boundaries?

 

Saying no to a boss who expects us to answer emails 24/7 or …

WHO DO YOU WANT TO BE? Part 1

What I’d like you to think about today is WHO you want to be.

This question does not focus on what we want to do or achieve.  This question is a deeper dive into yourself. Who do you want to be while you are achieving your goals? Who do you want to be as a person?

In our pursuit to achieve goals or milestones, we tend to lose sight of who we are or who we have become.

THE KIDS ARE DOING ALRIGHT

Based on the teen and young adult clients in my practice, my observation is that they are doing very well, if not thriving.
Despite what you might be hearing, many students are managing just fine. The clients in my practice have worked on organization, focus, and mindset which has made a huge difference in their …

STOP JAMMIN’ ME!

“Nextdoor” sidewalk arguments, leaf blower debates, politics, sign stealing, virtual learning, storms…it goes on and on.
I am reminded of Tom Petty’s (RIP) song, “Jammin’ Me.” These1987 song lyrics definitely resonate today, albeit with different topics, but providing the same message: STOP IT ALREADY! We are constantly bombarded with angry pronouncements and opinions that tip …

HOW CAN WE STILL BE FRIENDS?

“She values her political position more than she loves our friendship.”

“She continues to talk about politics when I change the subject. I can’t take it anymore.”

“We’ve always been friends. Why is this the end of a long friendship?”

These statements were made by a client in a recent coaching session. She was distressed …