Arlene’s coaching is effective because as she listened to me, she interrupted my explanation of self-limiting beliefs with powerful questions that forced me to confront the untruthfulness of beliefs I held about myself.
Good news is that it’s not difficult to make simple changes to increase our self-awareness about who we are and how we relate to others. Let’s get started! Here are 4 simple ways to level up your relationships.
1-Listen more than you talk.
“One of the …
This weekend I met a friend for lunch at a restaurant outside of my neighborhood. The traffic was heavy, and I was trying to make a left-hand turn. My view was obstructed, and I saw a car coming but it seemed far away. Apparently, …
Your young adult is home from college, or your high school or middle school student has just completed finals, STARR tests, and most importantly finished a year of, well, you know.
Just the fact that they made it is a huge success.
Lets’s talk about not …