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Testimonial

Arlene’s coaching is effective because as she listened to me, she interrupted my explanation of self-limiting beliefs with powerful questions that forced me to confront the untruthfulness of beliefs I held about myself.

Lagniappe Blog

  • LIFE LESSONS AND FOOTBALL

    People who know me are aware that I am a huge football fan, and most importantly a passionate New Orleans Saints fan. “The thrill of victory and the agony of defeat” is a part of being a sports fan, but I also see these …

    TAKE CARE OF YALL’S MENTALS

    You might recall Seattle Seahawk’s running back, Marshawn Lynch, gave an inspiring post-game interview in 2020 in which he advised younger players to “take care of ya’ll’s mentals…and take care of your chicken.” By chicken, he was referring to a player’s income. As you …

    4 SIMPLE STEPS TO BECOME A BETTER HUMAN!

    Good news is that it’s not difficult to make simple changes to increase our self-awareness about who we are and how we relate to others. Let’s get started! Here are 4 simple ways to level up your relationships.

    1-Listen more than you talk.

    “One of the …