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Live the life you've envisioned

What's stopping you?

Testimonial

Arlene’s coaching is effective because as she listened to me, she interrupted my explanation of self-limiting beliefs with powerful questions that forced me to confront the untruthfulness of beliefs I held about myself.

Lagniappe Blog

  • Stepping into the New Year with …confusion.

    Lately, my social news feeds have been inundated with new year inspirational or motivational posts. You might have seen them, too.
    “10 things to bring into the new year!”
    “10 things to leave behind in the new year!”
    “5 simple things you can do to create happiness, …

    SOME THINGS I LEARNED IN 2022

    Knowledge and insights from clients, family, friends, and my own experiences. 
    No, I didn’t just learn these things this year, although I have received reminders and both gentle and harsh nudges. 
    Detach emotionally from sports! This is huge, but as a Saints fan, it is necessary …

    What is Life Coaching?

    Recently a friend told me about a stripper and influencer who refers to herself as a life coach. Yesterday, a coach friend sent me a picture of a “Madam Psychic” who refers to herself as a life coach. Today, another friend told me about …